Our Services

Community Living Yoga

Yoga’s Arc can bring yoga to your community living area whether it is an apartment complex, condominiums, or private housing community! You pick the day, time, and style of yoga, and we take care of the rest! With our low cost of $130 for up to 20 participants and our discounts for packages of classes, we can show up at your community center or gym for as low as $5 a class, no commute to a studio necessary!

Corporate Yoga

Looking to reduce stress in the workplace and build camaraderie amongst your employees? Look no further than corporate yoga sessions! Yoga is an effective way to bring mindfulness to the office and improve the overall well-being of your team. Our experienced instructors will work with you to customize a plan with your goals and limitations in mind. Regardless of your office size, from small agencies to large corporate settings, we will tailor sessions to be as impactful as possible for employees of all skill levels. And remember -- yoga doesn’t have to include yoga pants and bare feet! We offer classes that teach yoga poses that can be done from the comfort of your desk. Let us meet your needs with the challenge and excitement of corporate yoga!

Family Yoga

Between school, work, extracurricular activities, and general obligations, family yoga is the perfect way to reconnect and strengthen family bonds for families always on the go. Yoga is a beneficial exercise for people of all ages and a great way to teach kids and parents alike about patience, stability, and the importance of play! We will help bridge the age gap between parents and children through calming yet fun exercises that will allow you and your young ones to learn and observe from one another. It’s never too early to reap the benefits of yoga!

Hospital Outreach Yoga Program

We have been serving guests of hospitals and recovery centers since we began, and the guests of the centers and our instructors both get so much out of the sessions that we decided to start visiting other hospitals and community centers to bring more yoga to more hospitals and recovery centers to support their healing. We have instructors that are visiting centers all over the valley, letting them know the services we can provide for their guests, patients, and their staff!  If you work in a hospital, medical or recovery center, please reach out and let us help you.  There are significant discounts for all medical communities and additional discounts for packages to make it affordable for everyone.  Contact us for more information

Individual (Private) Yoga

With private yoga lessons, our qualified team of instructors will work with you to deliver personalized sessions that help heal the mind and body. Designed with individual care in mind, these one-on-one sessions will move at a mellower pace and allow us to focus on the specific challenges that you may face. Are you restricted by your physical health due to a recent surgery? Are you in town and looking to avoid exposure at public studios? Regardless of your limitations, we will address your concerns and create a unique experience tailored just for you.

Nutrition Counseling 

Our Nutritionist takes a hands-on approach to help you evaluate dietary habits in an empathetic and compassionate way.  With understanding how the multitude of factors in your life can impact your food choices, we approach dietary modifications in a slow, incremental way to ensure change is lifelong. Our main priority is to help you find a relationship with food that is both attainable and sustainable.

In addition to our base nutrition counseling, we also offer counseling for those with dietary restrictions to help transition to a diet that is both nutritionally complete and safe for those facing food sensitivities and allergies.

Nutrition Lecture Series

Seeking a way to increase nutrition health awareness for employees, family, or friends? This lecture series can be brought to you as a standalone "lunch and learn" that provides a detailed, easily digestible introduction to Nutrition, or as a series that builds on the basics and dives into specific areas of interest. We strive to elevate understanding of nutrition so informed dietary choices can be made that are rooted in the most up-to-date research available.

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Schools

Serving Public Schools is near and dear to Yoga’s Arc’s mission and vision since the CEO is a retired public school teacher and counselor. We work with each school or school department to find ways to provide the staff and students with tools to decrease stress, anxiety and the feeling of being overwhelmed with all the demands on teachers, pressure on kids and all the overwhelmed schools in the world we live in today. Let us serve your community by allowing us to help create a program to meet the desire of your school and community.

Special Events

Take your birthday parties, baby showers, and bachelorette parties to the next level by adding the unique, unexpected twist of group yoga! Our team of experienced instructors are happy to help you organize a special event that celebrates your love of yoga while introducing the art to your closest friends, family, or co-workers. Allow us to join you on your next special occasion!

Studio Yoga

Studio yoga is a service we offer to the traditionalists among us. Hosted at your gym or in a private studio space, we will gladly work with you to map out weekly classes, monthly workshops, or a one-off yoga event. Yoga is about more than just fitness -- it involves finding a comfortable space for you to practice, meditate and unwind.

Virtual Yoga

Yoga’s Arc can bring yoga anywhere you have an internet connection! You pick the day, time, and practice, and we take care of the rest! Whether you would like to schedule your sessions for the convenience or of a group of friends or co-workers, it takes the time out of commuting to put back into your day.  

Yoga Partnership Program

If you are a business that is looking to bring any style of yoga to your community as a “thank you” or special event for your customers, or you are looking to bring more people to your business, our partnership program may be for you!  We will sit down and create a partnership yoga event or program that makes it work for your company and ours, and we do all the rest!  Not one size fits all so we take the time to tailor each partnership to work for the individual needs of each business we partner with.  Reach out to set up a meeting and we will see what yoga magic we can create together!