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Yin Yoga - Instagram LIVE

Welcome to our Virtual Yoga Program—designed for every body and every level, from total beginners to seasoned practitioners! Led by our dedicated Yoga’s Arc Teacher Trainees, these classes offer tailored options so you get the most out of your practice while directly supporting our newest instructors as they prepare to serve our community.

What is Yin Yoga: Yin yoga requires longer holds which are similar sensations to getting a massage.  Yin encourages you to get intimate with the self and often brings strong emotions to the forefront. Having a journal and some tissues close by can help us release our thoughts, emotions and tears if needed.  Through this practice, you’ll deepen your awareness of inner silence, breathing, and interconnectedness.

Details:

  • Yin Yoga

  • Tuesdays at 11:00 AM

  • Follow Yoga’s Arc on Instagram

  • Donation-based class -

    A suggested $5 donation goes directly toward the Yoga’s Arc Foundation, supporting our ongoing outreach bringing trauma-informed yoga to local shelters, recovery centers, and underserved populations.

  • Thank you for supporting our mission!


  • Donations can be made on our website or Venmo:


Questions? Click HERE to contact us directly.

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August 22

“Core Stress Release” (CSR) Somatic Healing Series

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August 26

“Sound Bath Meditation” - Somatic Healing Series