Halotherapy + Yoga Nidra w/Sound - Tinted Salt
Experience a total-body reset at Tinted Salt! Unplug with a deep Yoga Nidra meditation and restorative Sound Bath inside a room wrapped in floor-to-ceiling Himalayan salt. While you relax, you'll breathe medical-grade, salt-infused air designed to boost respiratory and skin health. This is a rejuvenating experience you won't want to miss—spots fill fast!
To maintain the absolute peace and environmental integrity of the Halotherapy room, this experience is limited to only 10 beds per session. This is an intimate, premium escape you will not want to miss and we can't wait to see you there!
When: Saturday, August 22nd | 9:45 AM– 10:45 AM
Where: Tinted Salt, Chandler
1949 W. Ray Unit #16 | Chandler, AZ 85224
Cost: $55
“Core Stress Release” (CSR) Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located at the REACH CENTER in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Core Stress Release (CSR): Core Stress Release (CSR) is a technique used within a yoga practice that is meant to help the body release deep patterns of stress and tension within the muscles. The technique was designed by Dr. David Bercelli to activate a natural reflex within the muscles to shake or tremble in a relaxing and soothing way. Once you’ve got the technique you should be able to engage it on your own at home any time, especially after an episode of difficulty, stress, or tension.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
Yin Yoga - Instagram LIVE
Welcome to our Virtual Yoga Program—designed for every body and every level, from total beginners to seasoned practitioners! Led by our dedicated Yoga’s Arc Teacher Trainees, these classes offer tailored options so you get the most out of your practice while directly supporting our newest instructors as they prepare to serve our community.
What is Yin Yoga: Yin yoga requires longer holds which are similar sensations to getting a massage. Yin encourages you to get intimate with the self and often brings strong emotions to the forefront. Having a journal and some tissues close by can help us release our thoughts, emotions and tears if needed. Through this practice, you’ll deepen your awareness of inner silence, breathing, and interconnectedness.
Details:
Yin Yoga
Tuesdays at 11:00 AM
Follow Yoga’s Arc on Instagram
Donation-based class -
A suggested $5 donation goes directly toward the Yoga’s Arc Foundation, supporting our ongoing outreach bringing trauma-informed yoga to local shelters, recovery centers, and underserved populations.
Thank you for supporting our mission!
Donations can be made on our website or Venmo:
Directly on our website
VENMO (Mobile App): @YogasArc (Kary Sinkule)
Questions? Click HERE to contact us directly.
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yoga Nidra” Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Yoga Nidra for the Vagus Nerve: This yoga form promotes deep rest and relaxation while releasing stuck patterns in our minds and bodies, and the stages of body scan and breath awareness help to calm the nervous system, leading to reduced stress and less anxiety that can come from stored trauma.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends.
To Register Call the Reach Helpline at 480-733-3028
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
”Restorative Yoga”- Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Somatic Restorative Yoga: Somatic restorative yoga goes through five to six gentle and supported poses held for several minutes to help the body and mind relax and rest. Props are used to help you maintain the positions longer. This form uses passive stretching to open up the body and strengthen your nervous system with somatic movements.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends.
To Register Call the Reach Helpline at 480-733-3028
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
Halotherapy + Yoga Nidra w/Sound - Tinted Salt
Experience a total-body reset at Tinted Salt! Unplug with a deep Yoga Nidra meditation and restorative Sound Bath inside a room wrapped in floor-to-ceiling Himalayan salt. While you relax, you'll breathe medical-grade, salt-infused air designed to boost respiratory and skin health. This is a rejuvenating experience you won't want to miss—spots fill fast!
To maintain the absolute peace and environmental integrity of the Halotherapy room, this experience is limited to only 10 beds per session. This is an intimate, premium escape you will not want to miss and we can't wait to see you there!
When: Saturday, Sept. 12th | 9:45 AM– 10:45 AM
Where: Tinted Salt, Chandler
1949 W. Ray Unit #16 | Chandler, AZ 85224
Cost: $55
“Yin Yoga” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Yin Yoga to release Stored Emotions in our Tissues: Yin yoga requires longer holds which are similar sensations to getting a massage. Yin encourages you to get intimate with the self and often brings strong emotions to the forefront. Having a journal and some tissues close by can help us release our thoughts, emotions and tears if needed. Through this practice, you’ll deepen your awareness of inner silence, breathing, and interconnectedness.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends.
To Register Call the Reach Helpline at 480-733-3028
“Slow Flow & Vino” Aridus-Scottsdale Tasting Room
“Slow Flow & Vino” at Aridus Wine Company
Join us every 2nd Sunday of the month at the beautiful Aridus Scottsdale tasting room—located right in the heart of the Old Town Arts District. Enjoy a relaxing, slow-flow yoga class followed by a refreshing drink of your choice.
Spaces are limited, and pre-registration is highly recommended to guarantee your spot!
DETAILS:
Cost: $35 (Includes a 55-minute yoga class and a voucher for one happy hour drink of choice, redeemable at Aridus Wine Co. immediately after class).
Age Requirement: 21+ only for wine service.
Arrival: Please arrive 10 minutes before class to check in and set up your space.
What to Bring: Please bring your own yoga mat and a towel.
Mat Rentals: Available for a $5 fee (collected at check-in). If you need a rental, please email info@yogasarc.com ahead of time so we can ensure a pre-sanitized mat is reserved for you!
Visit Aridus Scottsdale for more information
DATE/TIME:
When: The 2nd Sunday of every month
Time: 11:00 AM – 11:55 AM (Note: The Scottsdale Tasting Room officially opens to the public at Noon)
Date Selection: Please select your specific date in the ticket section below.
Location:
Aridus Wine Company – Scottsdale Tasting Room
7173 E. Main Street Scottsdale, AZ 85251
520-954-2676 (Visit Aridus Scottsdale for more location information)
TICKETS: $35 (Includes wine after class)
Purchase HERE: In-Person Ticket
WAIVER:
Please fill out a waiver before class. Direct link below:
Questions? Click HERE to contact us directly.
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Core Stress Release” (CSR) Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located at the REACH CENTER in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Core Stress Release (CSR): Core Stress Release (CSR) is a technique used within a yoga practice that is meant to help the body release deep patterns of stress and tension within the muscles. The technique was designed by Dr. David Bercelli to activate a natural reflex within the muscles to shake or tremble in a relaxing and soothing way. Once you’ve got the technique you should be able to engage it on your own at home any time, especially after an episode of difficulty, stress, or tension.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
Halotherapy + Yoga Nidra w/Sound - Tinted Salt
Experience a total-body reset at Tinted Salt! Unplug with a deep Yoga Nidra meditation and restorative Sound Bath inside a room wrapped in floor-to-ceiling Himalayan salt. While you relax, you'll breathe medical-grade, salt-infused air designed to boost respiratory and skin health. This is a rejuvenating experience you won't want to miss—spots fill fast!
To maintain the absolute peace and environmental integrity of the Halotherapy room, this experience is limited to only 10 beds per session. This is an intimate, premium escape you will not want to miss and we can't wait to see you there!
When: Saturday, Sept. 26th | 9:45 AM– 10:45 AM
Where: Tinted Salt, Chandler
1949 W. Ray Unit #16 | Chandler, AZ 85224
Cost: $55
“Yoga Nidra” Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Yoga Nidra for the Vagus Nerve: This yoga form promotes deep rest and relaxation while releasing stuck patterns in our minds and bodies, and the stages of body scan and breath awareness help to calm the nervous system, leading to reduced stress and less anxiety that can come from stored trauma.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends.
To Register Call the Reach Helpline at 480-733-3028
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
”Restorative Yoga”- Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Somatic Restorative Yoga: Somatic restorative yoga goes through five to six gentle and supported poses held for several minutes to help the body and mind relax and rest. Props are used to help you maintain the positions longer. This form uses passive stretching to open up the body and strengthen your nervous system with somatic movements.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yin Yoga” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Yin Yoga to release Stored Emotions in our Tissues: Yin yoga requires longer holds which are similar sensations to getting a massage. Yin encourages you to get intimate with the self and often brings strong emotions to the forefront. Having a journal and some tissues close by can help us release our thoughts, emotions and tears if needed. Through this practice, you’ll deepen your awareness of inner silence, breathing, and interconnectedness.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends.
To Register Call the Reach Helpline at 480-733-3028
“Slow Flow & Vino” Aridus-Scottsdale Tasting Room
“Slow Flow & Vino” at Aridus Wine Company
Join us every 2nd Sunday of the month at the beautiful Aridus Scottsdale tasting room—located right in the heart of the Old Town Arts District. Enjoy a relaxing, slow-flow yoga class followed by a refreshing drink of your choice.
Spaces are limited, and pre-registration is highly recommended to guarantee your spot!
DETAILS:
Cost: $35 (Includes a 55-minute yoga class and a voucher for one happy hour drink of choice, redeemable at Aridus Wine Co. immediately after class).
Age Requirement: 21+ only for wine service.
Arrival: Please arrive 10 minutes before class to check in and set up your space.
What to Bring: Please bring your own yoga mat and a towel.
Mat Rentals: Available for a $5 fee (collected at check-in). If you need a rental, please email info@yogasarc.com ahead of time so we can ensure a pre-sanitized mat is reserved for you!
Visit Aridus Scottsdale for more information
DATE/TIME:
When: The 2nd Sunday of every month
Time: 11:00 AM – 11:55 AM (Note: The Scottsdale Tasting Room officially opens to the public at Noon)
Date Selection: Please select your specific date in the ticket section below.
Location:
Aridus Wine Company – Scottsdale Tasting Room
7173 E. Main Street Scottsdale, AZ 85251
520-954-2676 (Visit Aridus Scottsdale for more location information)
TICKETS: $35 (Includes wine after class)
Purchase HERE: In-Person Ticket
WAIVER:
Please fill out a waiver before class. Direct link below:
Questions? Click HERE to contact us directly.
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Core Stress Release” (CSR) Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located at the REACH CENTER in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Core Stress Release (CSR): Core Stress Release (CSR) is a technique used within a yoga practice that is meant to help the body release deep patterns of stress and tension within the muscles. The technique was designed by Dr. David Bercelli to activate a natural reflex within the muscles to shake or tremble in a relaxing and soothing way. Once you’ve got the technique you should be able to engage it on your own at home any time, especially after an episode of difficulty, stress, or tension.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yoga Nidra” Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Yoga Nidra for the Vagus Nerve: This yoga form promotes deep rest and relaxation while releasing stuck patterns in our minds and bodies, and the stages of body scan and breath awareness help to calm the nervous system, leading to reduced stress and less anxiety that can come from stored trauma.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends.
To Register Call the Reach Helpline at 480-733-3028
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
”Restorative Yoga”- Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Somatic Restorative Yoga: Somatic restorative yoga goes through five to six gentle and supported poses held for several minutes to help the body and mind relax and rest. Props are used to help you maintain the positions longer. This form uses passive stretching to open up the body and strengthen your nervous system with somatic movements.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
Yin Yoga - Instagram LIVE
Welcome to our Virtual Yoga Program—designed for every body and every level, from total beginners to seasoned practitioners! Led by our dedicated Yoga’s Arc Teacher Trainees, these classes offer tailored options so you get the most out of your practice while directly supporting our newest instructors as they prepare to serve our community.
What is Yin Yoga: Yin yoga requires longer holds which are similar sensations to getting a massage. Yin encourages you to get intimate with the self and often brings strong emotions to the forefront. Having a journal and some tissues close by can help us release our thoughts, emotions and tears if needed. Through this practice, you’ll deepen your awareness of inner silence, breathing, and interconnectedness.
Details:
Yin Yoga
Tuesdays at 11:00 AM
Follow Yoga’s Arc on Instagram
Donation-based class -
A suggested $5 donation goes directly toward the Yoga’s Arc Foundation, supporting our ongoing outreach bringing trauma-informed yoga to local shelters, recovery centers, and underserved populations.
Thank you for supporting our mission!
Thank you for supporting our mission!
Donations can be made on our website or Venmo:
Directly on our website
VENMO (Mobile App): @YogasArc (Kary Sinkule)
Questions? Click HERE to contact us directly.
“Yin Yoga” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Yin Yoga to release Stored Emotions in our Tissues: Yin yoga requires longer holds which are similar sensations to getting a massage. Yin encourages you to get intimate with the self and often brings strong emotions to the forefront. Having a journal and some tissues close by can help us release our thoughts, emotions and tears if needed. Through this practice, you’ll deepen your awareness of inner silence, breathing, and interconnectedness.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends.
To Register Call the Reach Helpline at 480-733-3028
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
Yin Yoga - Instagram LIVE
Welcome to our Virtual Yoga Program—designed for every body and every level, from total beginners to seasoned practitioners! Led by our dedicated Yoga’s Arc Teacher Trainees, these classes offer tailored options so you get the most out of your practice while directly supporting our newest instructors as they prepare to serve our community.
What is Yin Yoga: Yin yoga requires longer holds which are similar sensations to getting a massage. Yin encourages you to get intimate with the self and often brings strong emotions to the forefront. Having a journal and some tissues close by can help us release our thoughts, emotions and tears if needed. Through this practice, you’ll deepen your awareness of inner silence, breathing, and interconnectedness.
Details:
Yin Yoga
Tuesdays at 11:00 AM
Follow Yoga’s Arc on Instagram
Donation-based class -
A suggested $5 donation goes directly toward the Yoga’s Arc Foundation, supporting our ongoing outreach bringing trauma-informed yoga to local shelters, recovery centers, and underserved populations.
Thank you for supporting our mission!
Donations can be made on our website or Venmo:
Directly on our website
VENMO (Mobile App): @YogasArc (Kary Sinkule)
Questions? Click HERE to contact us directly.
“Slow Flow & Vino” Aridus-Scottsdale Tasting Room
“Slow Flow & Vino” at Aridus Wine Company
Join us every 2nd Sunday of the month at the beautiful Aridus Scottsdale tasting room—located right in the heart of the Old Town Arts District. Enjoy a relaxing, slow-flow yoga class followed by a refreshing drink of your choice.
Spaces are limited, and pre-registration is highly recommended to guarantee your spot!
DETAILS:
Cost: $35 (Includes a 55-minute yoga class and a voucher for one happy hour drink of choice, redeemable at Aridus Wine Co. immediately after class).
Age Requirement: 21+ only for wine service.
Arrival: Please arrive 10 minutes before class to check in and set up your space.
What to Bring: Please bring your own yoga mat and a towel.
Mat Rentals: Available for a $5 fee (collected at check-in). If you need a rental, please email info@yogasarc.com ahead of time so we can ensure a pre-sanitized mat is reserved for you!
Visit Aridus Scottsdale for more information
DATE/TIME:
When: The 2nd Sunday of every month
Time: 11:00 AM – 11:55 AM (Note: The Scottsdale Tasting Room officially opens to the public at Noon)
Date Selection: Please select your specific date in the ticket section below.
Location:
Aridus Wine Company – Scottsdale Tasting Room
7173 E. Main Street Scottsdale, AZ 85251
520-954-2676 (Visit Aridus Scottsdale for more location information)
TICKETS: $35 (Includes wine after class)
Purchase HERE: In-Person Ticket
WAIVER:
Please fill out a waiver before class. Direct link below:
Questions? Click HERE to contact us directly.
”Restorative Yoga”- Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Somatic Restorative Yoga: Somatic restorative yoga goes through five to six gentle and supported poses held for several minutes to help the body and mind relax and rest. Props are used to help you maintain the positions longer. This form uses passive stretching to open up the body and strengthen your nervous system with somatic movements.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
Halotherapy + Yoga Nidra w/Sound - Tinted Salt
Experience a total-body reset at Tinted Salt! Unplug with a deep Yoga Nidra meditation and restorative Sound Bath inside a room wrapped in floor-to-ceiling Himalayan salt. While you relax, you'll breathe medical-grade, salt-infused air designed to boost respiratory and skin health. This is a rejuvenating experience you won't want to miss—spots fill fast!
To maintain the absolute peace and environmental integrity of the Halotherapy room, this experience is limited to only 10 beds per session. This is an intimate, premium escape you will not want to miss and we can't wait to see you there!
When: Saturday, August 8th | 9:45 AM– 10:45 AM
Where: Tinted Salt, Chandler
1949 W. Ray Unit #16 | Chandler, AZ 85224
Cost: $55
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
Instagram Live “All Levels” Yoga
Our Virtual Yoga Program is designed to welcome everyone, whether you’ve practiced for years or are stepping onto the mat for the very first time. Our instructors meet every participant right where they are, offering a variety of options so that everyone benefits—no matter your experience level.
As part of the Yoga’s Arc ecosystem, these classes are led by our current Yoga Teacher Trainees—giving you the opportunity to directly support their journey as they learn, practice, and prepare to serve our broader community through compassionate instruction.
Details:
Follow Yoga’s Arc on Instagram
Donation-based class
A suggested $5 donation goes directly toward the Yoga’s Arc Foundation, supporting our ongoing outreach bringing trauma-informed yoga to local shelters, recovery centers, and underserved populations.
Thank you for supporting our mission!
Donations can be made on our website or Venmo:
Directly on our website
VENMO (Mobile App): @YogasArc (Kary Sinkule)
Questions? Click HERE to contact us directly.
“Yoga Nidra” Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Yoga Nidra for the Vagus Nerve: This yoga form promotes deep rest and relaxation while releasing stuck patterns in our minds and bodies, and the stages of body scan and breath awareness help to calm the nervous system, leading to reduced stress and less anxiety that can come from stored trauma.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends.
To Register Call the Reach Helpline at 480-733-3028
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
Halotherapy + Yoga Nidra w/Sound - Tinted Salt
We are so grateful to continue our public partnership with Tinted Salt in the heart of Chandler, and even more excited to see it growing! This class is the perfect way to start your Saturday morning out right.
During these sessions, you’ll step into a room wrapped in floor-to-ceiling Himalayan salt for a total-body reset. We will guide you through a deep Yoga Nidra meditation and a restorative Sound Bath, all while you breathe in medical-grade, salt-infused air that supports your respiratory health, skin, and overall well-being. It’s a rare chance to unplug and let the vibrations of the sound bowls wash over you in a space designed for absolute stillness.
To maintain the absolute peace and environmental integrity of the Halotherapy room, this experience is limited to only 10 beds per session. This is an intimate, premium escape you will not want to miss and we can't wait to see you there!
When: Saturday, July 25th | 9:45 AM– 10:45 AM
Where: Tinted Salt, Chandler
1949 W. Ray Unit #16 | Chandler, AZ 85224
Cost: $55
“Core Stress Release” (CSR) Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located at the REACH CENTER in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Core Stress Release (CSR): Core Stress Release (CSR) is a technique used within a yoga practice that is meant to help the body release deep patterns of stress and tension within the muscles. The technique was designed by Dr. David Bercelli to activate a natural reflex within the muscles to shake or tremble in a relaxing and soothing way. Once you’ve got the technique you should be able to engage it on your own at home any time, especially after an episode of difficulty, stress, or tension.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
Summer Yoga & Brews - SanTan Brewing Company (Downtown Chandler)
Keeping it cool in Downtown Chandler this summer!
We are thrilled to announce the continuation of our partnership with Downtown Chandler, and this time, we’re teaming up with a local favorite—SanTan Brewing Company!
Want to wind down your day, stretch, and reset alongside fellow community members? Join the Yoga's Arc team for a relaxing, guided yoga class right inside SanTan's Downtown Chandler location.
Spaces are limited! Register today!
Details:
What: All Levels Yoga
Where: SanTan Brewing Company (Downtown Chandler)
8 S. San Marcos Pl | Chandler, AZ 85225
When: July 23rd
Time: 6:00 - 6:45 PM
Reserve your spot: Register HERE
Waiver:
Please fill out a waiver before class.
Direct link below:
E-Waiver (All Ages)
Questions? Click HERE to contact us directly.
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yin Yoga” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Yin Yoga to release Stored Emotions in our Tissues: Yin yoga requires longer holds which are similar sensations to getting a massage. Yin encourages you to get intimate with the self and often brings strong emotions to the forefront. Having a journal and some tissues close by can help us release our thoughts, emotions and tears if needed. Through this practice, you’ll deepen your awareness of inner silence, breathing, and interconnectedness.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends.
To Register Call the Reach Helpline at 480-733-3028
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Slow Flow & Vino” Aridus-Scottsdale Tasting Room
“Slow Flow & Vino” at Aridus Wine Company
Join us every 2nd Sunday of the month at the beautiful Aridus Scottsdale tasting room—located right in the heart of the Old Town Arts District. Enjoy a relaxing, slow-flow yoga class followed by a refreshing drink of your choice.
Spaces are limited, and pre-registration is highly recommended to guarantee your spot!
DETAILS:
Cost: $35 (Includes a 55-minute yoga class and a voucher for one happy hour drink of choice, redeemable at Aridus Wine Co. immediately after class).
Age Requirement: 21+ only for wine service.
Arrival: Please arrive 10 minutes before class to check in and set up your space.
What to Bring: Please bring your own yoga mat and a towel.
Mat Rentals: Available for a $5 fee (collected at check-in). If you need a rental, please email info@yogasarc.com ahead of time so we can ensure a pre-sanitized mat is reserved for you!
Visit Aridus Scottsdale for more information
DATE/TIME:
When: The 2nd Sunday of every month
Time: 11:00 AM – 11:55 AM (Note: The Scottsdale Tasting Room officially opens to the public at Noon)
Date Selection: Please select your specific date in the ticket section below.
Location:
Aridus Wine Company – Scottsdale Tasting Room
7173 E. Main Street Scottsdale, AZ 85251
520-954-2676 (Visit Aridus Scottsdale for more location information)
TICKETS: $35 (Includes wine after class)
Purchase HERE: In-Person Ticket
WAIVER:
Please fill out a waiver before class. Direct link below:
Questions? Click HERE to contact us directly.
”Restorative Yoga”- Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Somatic Restorative Yoga: Somatic restorative yoga goes through five to six gentle and supported poses held for several minutes to help the body and mind relax and rest. Props are used to help you maintain the positions longer. This form uses passive stretching to open up the body and strengthen your nervous system with somatic movements.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
Halotherapy + Yoga Nidra w/Sound - Tinted Salt
We are so grateful to continue our public partnership with Tinted Salt in the heart of Chandler, and even more excited to see it growing! This class is the perfect way to start your Saturday morning out right.
During these sessions, you’ll step into a room wrapped in floor-to-ceiling Himalayan salt for a total-body reset. We will guide you through a deep Yoga Nidra meditation and a restorative Sound Bath, all while you breathe in medical-grade, salt-infused air that supports your respiratory health, skin, and overall well-being. It’s a rare chance to unplug and let the vibrations of the sound bowls wash over you in a space designed for absolute stillness.
To maintain the absolute peace and environmental integrity of the Halotherapy room, this experience is limited to only 10 beds per session. This is an intimate, premium escape you will not want to miss and we can't wait to see you there!
When: Saturday, July 11th | 10:00 AM– 11:00 AM
Where: Tinted Salt, Chandler
1949 W. Ray Unit #16 | Chandler, AZ 85224
Cost: $55
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
Halotherapy + Yoga Nidra w/Sound - Tinted Salt
We are so excited to continue our public partnership with Tinted Salt in the heart of Chandler! We’ve long admired their commitment to holistic healing, and we’re grateful for the opportunity to bring our practice into their beautiful sanctuary.
This class is the perfect way to start your Saturday morning out right. We can't wait to see you on the mat in this gorgeous space!
During these sessions, you’ll step into a room wrapped in floor-to-ceiling Himalayan salt for a total-body reset. We will guide you through a deep Yoga Nidra meditation and a restorative Sound Bath, all while you breathe in medical-grade, salt-infused air that supports your respiratory health, skin, and overall well-being. It’s a rare chance to unplug and let the vibrations of the sound bowls wash over you in a space designed for absolute stillness.
To maintain the absolute peace and environmental integrity of the Halotherapy room, this experience is limited to only 10 beds per session. This is an intimate, premium escape you will not want to miss!
When: Saturday, June 27th | 10:00 AM– 11:00 AM
Where: Tinted Salt, Chandler
1949 W. Ray Unit #16 | Chandler, AZ 85224
Cost: $55
“Core Stress Release” (CSR) Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located at the REACH CENTER in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Core Stress Release (CSR): Core Stress Release (CSR) is a technique used within a yoga practice that is meant to help the body release deep patterns of stress and tension within the muscles. The technique was designed by Dr. David Bercelli to activate a natural reflex within the muscles to shake or tremble in a relaxing and soothing way. Once you’ve got the technique you should be able to engage it on your own at home any time, especially after an episode of difficulty, stress, or tension.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yin Yoga” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Yin Yoga to release Stored Emotions in our Tissues: Yin yoga requires longer holds which are similar sensations to getting a massage. Yin encourages you to get intimate with the self and often brings strong emotions to the forefront. Having a journal and some tissues close by can help us release our thoughts, emotions and tears if needed. Through this practice, you’ll deepen your awareness of inner silence, breathing, and interconnectedness.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends.
To Register Call the Reach Helpline at 480-733-3028
Summer Yoga & Brew - SanTan Brewing Company (Downtown Chandler)
Keeping it cool in Downtown Chandler this summer!
We are thrilled to announce the continuation of our partnership with Downtown Chandler, and this time, we’re teaming up with a local favorite—SanTan Brewing Company!
Want to wind down your day, stretch, and reset alongside fellow community members? Join the Yoga's Arc team for a relaxing, guided yoga class right inside SanTan's Downtown Chandler location.
Spaces are limited, register today!
Details:
What: All Levels Yoga
Where: SanTan Brewing Company (Downtown Chandler) |
8 S. San Marcos Pl | Chandler, AZ 85225
When: June 18th
Time: 6:00 - 6:45 PM
Reserve your spot: Register HERE
Waiver:
Please fill out a waiver before class.
Direct link below:
E-Waiver (All Ages)
Questions? Click HERE to contact us directly.
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Slow Flow & Vino” Aridus-Scottsdale Tasting Room
“Slow Flow & Vino” at Aridus Wine Company
Join us every 2nd Sunday of the month at the beautiful Aridus Scottsdale tasting room—located right in the heart of the Old Town Arts District. Enjoy a relaxing, slow-flow yoga class followed by a refreshing drink of your choice.
Spaces are limited, and pre-registration is highly recommended to guarantee your spot!
DETAILS:
Cost: $35 (Includes a 55-minute yoga class and a voucher for one happy hour drink of choice, redeemable at Aridus Wine Co. immediately after class).
Age Requirement: 21+ only for wine service.
Arrival: Please arrive 10 minutes before class to check in and set up your space.
What to Bring: Please bring your own yoga mat and a towel.
Mat Rentals: Available for a $5 fee (collected at check-in). If you need a rental, please email info@yogasarc.com ahead of time so we can ensure a pre-sanitized mat is reserved for you!
Visit Aridus Scottsdale for more information
DATE/TIME:
When: The 2nd Sunday of every month
Time: 11:00 AM – 11:55 AM (Note: The Scottsdale Tasting Room officially opens to the public at Noon)
Date Selection: Please select your specific date in the ticket section below.
Location:
Aridus Wine Company – Scottsdale Tasting Room
7173 E. Main Street Scottsdale, AZ 85251
520-954-2676 (Visit Aridus Scottsdale for more location information)
TICKETS: $35 (Includes wine after class)
Purchase HERE: In-Person Ticket
WAIVER:
Please fill out a waiver before class. Direct link below:
Questions? Click HERE to contact us directly.