”Restorative Yoga”- Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Somatic Restorative Yoga: Somatic restorative yoga goes through five to six gentle and supported poses held for several minutes to help the body and mind relax and rest. Props are used to help you maintain the positions longer. This form uses passive stretching to open up the body and strengthen your nervous system with somatic movements.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yoga at the Market”-DTC Farmers Market
Yoga at the Market is BACK!
We're so excited to bring back our outdoor yoga classes at the Downtown Chandler Farmers' Market! Join us with Yoga's Arc every Saturday at 10 a.m. for an all-levels flow.
Breathe in the fresh air, stretch in the sun, and enjoy the lively atmosphere of the market. Whether you're a seasoned yogi or a first-timer, this is the perfect way to get your body moving.
Grab your mat and bring the whole family—we can't wait to see you there!
Details/Location:
All Levels Yoga
Saturdays at 10:00 AM - 10:45 AMLocated in the real grass of Dr. A.J. Chandler Park
3 S. Arizona Ave., Chandler AZ 85224
Bring your mat, water and sunscreen
Donations can be made:
VENMO (Mobile App): @YogasArc (Kary Sinkule)
Yoga’s Arc Website: https://www.yogasarc.com/donations
Cash at the class
*All proceeds go to our Non-Profit Foundation providing yoga to underserved communities.
COVID Procedure:
Before class, fill out your waiver ahead of time (bring with you)
Direct link to our waivers are below:
Questions? Click HERE to contact us directly.
“Yoga on the Patio” at The Cellar
Get ready to stretch, sip, and socialize! We're thrilled to announce that Yoga on the Patio is officially returning for another year at The Cellar: Wine & Tapas. Come and enjoy your
monthly Saturday Relaxation Yoga Series, held every First Saturday of the month—the ideal way to find your flow and ease into the weekend.
Event & Location Details:
Join us for a rejuvenating, all-levels yoga class practiced outside on The Cellar’s beautiful back patio, overlooking the golf course!
After class, be sure to stay and treat yourself to The Cellar's delicious wine and tapas!
DATE/TIME:
First Saturday of the month
Date: Select Date in Ticket Section Below
Time: 1:30-2:30 PM
Location The Cellar (Ahwatukee)
5030 E Warner Rd, Ste 1
Phoenix AZ, 85044
Ticket Info & Pricing:
Cost: $35 per ticket
Pre-registering is highly recommended to guarantee your spot; walk-ups may not be accepted.
What's Included: Each $35 ticket includes a voucher for one complimentary glass of wine (or one Happy Hour drink of choice) redeemable at The Cellar: Wine & Tapas after class.
Note: Wine service is provided by The Cellar: Wine & Tapas and is for 21+ only.
What to Bring & Know:
Please bring your own yoga mat and a towel.
If you need to rent a mat, a $4 fee will be collected at check-in. To ensure a pre-sanitized mat is reserved for you, please email info@yogasarc.com beforehand.
Please arrive 10 minutes early to check in and set up your yoga space.
We can't wait to see you back on the patio!
TICKETS: $30
Purchase HERE: In-Person Ticket
WAIVER:
Please fill out waiver before class. Direct link below:
Questions? Click HERE to contact us directly.
“Yoga at the Market”- Ahwatukee Farmers’ Market
Yoga at the Markets is BACK!!
We're so excited to bring back our outdoor yoga classes at the Ahwatukee Farmers' Market! Join us with Yoga's Arc every Sunday at 10 a.m. for an all-levels flow.
Breathe in the fresh air, stretch in the sun, and enjoy the lively atmosphere of the market. Whether you're a seasoned yogi or a first-timer, this is the perfect way to get your body moving.
Grab your mat and bring the whole family—we can't wait to see you there!
Details/Location:
All Levels Yoga
Sundays at 10:00 AM - 10:45 AM
Ahwatukee Farmers Market - Northwest of the Baseball Field
4700 E. Warner Rd, Phoenix, AZ 85044
Bring your mat, water, sunscreen and a friend!
Donations can be made:
VENMO (Mobile App): @YogasArc (Kary Sinkule)
Yoga’s Arc Website: https://www.yogasarc.com/donations
Cash at the class
COVID Procedure:
Before class, fill out your waiver ahead of time (bring with you) to minimize contact. Direct link to our waivers are below:
Questions? Click HERE to contact us directly.
“Sound Bath Meditation” - Somatic Healing Series
Sound Bath Meditation
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yin Yoga” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Yin Yoga to release Stored Emotions in our Tissues: Yin yoga requires longer holds which are similar sensations to getting a massage. Yin encourages you to get intimate with the self and often brings strong emotions to the forefront. Having a journal and some tissues close by can help us release our thoughts, emotions and tears if needed. Through this practice, you’ll deepen your awareness of inner silence, breathing, and interconnectedness.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yoga at the Market”-DTC Farmers Market
Yoga at the Market is BACK!
We're so excited to bring back our outdoor yoga classes at the Downtown Chandler Farmers' Market! Join us with Yoga's Arc every Saturday at 10 a.m. for an all-levels flow.
Breathe in the fresh air, stretch in the sun, and enjoy the lively atmosphere of the market. Whether you're a seasoned yogi or a first-timer, this is the perfect way to get your body moving.
Grab your mat and bring the whole family—we can't wait to see you there!
Details/Location:
All Levels Yoga
Saturdays at 10:00 AM - 10:45 AMLocated in the real grass of Dr. A.J. Chandler Park
3 S. Arizona Ave., Chandler AZ 85224
Bring your mat, water and sunscreen
Donations can be made:
VENMO (Mobile App): @YogasArc (Kary Sinkule)
Yoga’s Arc Website: https://www.yogasarc.com/donations
Cash at the class
*All proceeds go to our Non-Profit Foundation providing yoga to underserved communities.
COVID Procedure:
Before class, fill out your waiver ahead of time (bring with you)
Direct link to our waivers are below:
Questions? Click HERE to contact us directly.
“Yoga at the Market”- Ahwatukee Farmers’ Market
Yoga at the Markets is BACK!!
We're so excited to bring back our outdoor yoga classes at the Ahwatukee Farmers' Market! Join us with Yoga's Arc every Sunday at 10 a.m. for an all-levels flow.
Breathe in the fresh air, stretch in the sun, and enjoy the lively atmosphere of the market. Whether you're a seasoned yogi or a first-timer, this is the perfect way to get your body moving.
Grab your mat and bring the whole family—we can't wait to see you there!
Details/Location:
All Levels Yoga
Sundays at 10:00 AM - 10:45 AM
Ahwatukee Farmers Market - Northwest of the Baseball Field
4700 E. Warner Rd, Phoenix, AZ 85044
Bring your mat, water, sunscreen and a friend!
Donations can be made:
VENMO (Mobile App): @YogasArc (Kary Sinkule)
Yoga’s Arc Website: https://www.yogasarc.com/donations
Cash at the class
COVID Procedure:
Before class, fill out your waiver ahead of time (bring with you) to minimize contact. Direct link to our waivers are below:
Questions? Click HERE to contact us directly.
“Vino & Vinyasa” Aridus-Scottsdale Tasting Room
The Aridus Scottsdale tasting room, formerly an art gallery in the Old Town Arts District of Scottsdale, is hosting Slow-Flow/Relaxation style Yoga classes on the 2nd Sunday of each month! Join us for “Vino & Vinyasa”. Tickets are $35 and include an adult beverage following the class.
DETAILS:
$35 - Each ticket includes a voucher for one glass of wine, redeemable at Aridus Wine Co. after class. Wine service is provided by Aridus Wine Co., 21+ only.
Spaces are limited
Pre-registered ticket price is HIGHLY recommended to guarantee a spot
Please bring your yoga mat and a towel.
Mat rental will be available for those that need them (a $5 fee will be collected at check-in).
If you require a mat, please email info@yogasarc.com to ensure we have your pre-sanitized mat!
Please arrive 10 minutes before class to check in and set up your yoga space.
After class participants receive one Happy Hour drink of choice
Visit Aridus Scottsdale for more information
DATE/TIME:
2nd Sunday of Every Month
Date: Select Date in Ticket Section Below
11:00 - 11:55 AM (Scottsdale Tasting Room opens at Noon)
Where: Aridus Wine Company in Scottsdale
7173 E. Main Street
Scottsdale, AZ 85251
520 954-2676
TICKETS: $35 (Includes wine after class)
Purchase HERE: In-Person Ticket
WAIVER:
Please fill out a waiver before class. Direct link below:
Questions? Click HERE to contact us directly.
“Sound Bath Meditation” - Somatic Healing Series
Sound Bath Meditation
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Sunset Yoga” at Crust Simply Italian- Downtown Chandler
We are excited to continue our partnership with Downtown Chandler and introduce our new Community “Sunset Yoga” class at Crust Simply Italian.
Join Yoga's Arc for a relaxing and rejuvenating All Levels yoga session on the faux grass south of the Crust Simply Italian resturant. As the sun sets, we'll guide you through a gentle flow suitable for all experience levels.
Bring your mat and a friend to share the experience! We encourage you to support Crust by enjoying a delicious beverage or food item before or after class. It's the perfect opportunity to connect with your community, unwind, and find your inner peace in a lovely outdoor setting.
This is a community class and all donations go directly to the Yoga's Arc Foundation, helping us bring wellness to those in need. Donate in the link below!
Event Details:
Event: Community Class: All Levels Yoga
Date: October 23rd
Time: 6:00 PM - 6:45 PM
Location: Crust Simply Italian - on the faux grass
Address: 10 N San Marcos Pl, Chandler, AZ 85225
What to Bring: Yoga mat
Venue Support: Food and drink purchases encouraged
All levels are welcome, from beginners to experienced yogis.
We hope to see you on the mat!
COVID Procedure:
Before class, fill out your waiver ahead of time (bring with you)
Direct link to our waivers are below:
Questions? Click HERE to contact us directly.
“Core Stress Release” (CSR) Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located at the REACH CENTER in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Core Stress Release (CSR): Core Stress Release (CSR) is a technique used within a yoga practice that is meant to help the body release deep patterns of stress and tension within the muscles. The technique was designed by Dr. David Bercelli to activate a natural reflex within the muscles to shake or tremble in a relaxing and soothing way. Once you’ve got the technique you should be able to engage it on your own at home any time, especially after an episode of difficulty, stress, or tension.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yoga at the Market”-DTC Farmers Market
Yoga at the Market is BACK!
We're so excited to bring back our outdoor yoga classes at the Downtown Chandler Farmers' Market! Join us with Yoga's Arc every Saturday at 10 a.m. for an all-levels flow.
Breathe in the fresh air, stretch in the sun, and enjoy the lively atmosphere of the market. Whether you're a seasoned yogi or a first-timer, this is the perfect way to get your body moving.
Grab your mat and bring the whole family—we can't wait to see you there!
Details/Location:
All Levels Yoga
Saturdays at 10:00 AM - 10:45 AMLocated in the faux grass South of Crust Simply Italian building
10 N San Marcos Pl, Chandler AZ 85225
Bring your mat, water and sunscreen
Donations can be made:
VENMO (Mobile App): @YogasArc (Kary Sinkule)
Yoga’s Arc Website: https://www.yogasarc.com/donations
Cash at the class
*All proceeds go to our Non-Profit Foundation providing yoga to underserved communities.
COVID Procedure:
Before class, fill out your waiver ahead of time (bring with you)
Direct link to our waivers are below:
Questions? Click HERE to contact us directly.
“Yoga at the Market”- Ahwatukee Farmers’ Market
Yoga at the Markets is BACK!!
We're so excited to bring back our outdoor yoga classes at the Ahwatukee Farmers' Market! Join us with Yoga's Arc every Sunday at 10 a.m. for an all-levels flow.
Breathe in the fresh air, stretch in the sun, and enjoy the lively atmosphere of the market. Whether you're a seasoned yogi or a first-timer, this is the perfect way to get your body moving.
Grab your mat and bring the whole family—we can't wait to see you there!
Details/Location:
All Levels Yoga
Sundays at 10:00 AM - 10:45 AM
Ahwatukee Farmers Market - Northwest of the Baseball Field
4700 E. Warner Rd, Phoenix, AZ 85044
Bring your mat, water, sunscreen and a friend!
Donations can be made:
VENMO (Mobile App): @YogasArc (Kary Sinkule)
Yoga’s Arc Website: https://www.yogasarc.com/donations
Cash at the class
COVID Procedure:
Before class, fill out your waiver ahead of time (bring with you) to minimize contact. Direct link to our waivers are below:
Questions? Click HERE to contact us directly.
“Sound Bath Meditation” - Somatic Healing Series
Sound Bath Meditation
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yoga at the Market”-DTC Farmers Market
Yoga at the Market is BACK!
We're so excited to bring back our outdoor yoga classes at the Downtown Chandler Farmers' Market! Join us with Yoga's Arc every Saturday at 10 a.m. for an all-levels flow.
Breathe in the fresh air, stretch in the sun, and enjoy the lively atmosphere of the market. Whether you're a seasoned yogi or a first-timer, this is the perfect way to get your body moving.
Grab your mat and bring the whole family—we can't wait to see you there!
Details/Location:
All Levels Yoga
Saturdays at 10:00 AM - 10:45 AMLocated in the real grass of Dr. A.J. Chandler Park
3 S. Arizona Ave., Chandler AZ 85224
Bring your mat, water and sunscreen
Donations can be made:
VENMO (Mobile App): @YogasArc (Kary Sinkule)
Yoga’s Arc Website: https://www.yogasarc.com/donations
Cash at the class
*All proceeds go to our Non-Profit Foundation providing yoga to underserved communities.
COVID Procedure:
Before class, fill out your waiver ahead of time (bring with you)
Direct link to our waivers are below:
Questions? Click HERE to contact us directly.
“Yoga Nidra” Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Yoga Nidra for the Vagus Nerve: This yoga form promotes deep rest and relaxation while releasing stuck patterns in our minds and bodies, and the stages of body scan and breath awareness help to calm the nervous system, leading to reduced stress and less anxiety that can come from stored trauma.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yoga at the Market”- Ahwatukee Farmers’ Market
Yoga at the Markets is BACK!!
We're so excited to bring back our outdoor yoga classes at the Ahwatukee Farmers' Market! Join us with Yoga's Arc every Sunday at 10 a.m. for an all-levels flow.
Breathe in the fresh air, stretch in the sun, and enjoy the lively atmosphere of the market. Whether you're a seasoned yogi or a first-timer, this is the perfect way to get your body moving.
Grab your mat and bring the whole family—we can't wait to see you there!
Details/Location:
All Levels Yoga
Sundays at 10:00 AM - 10:45 AM
Ahwatukee Farmers Market - Northwest of the Baseball Field
4700 E. Warner Rd, Phoenix, AZ 85044
Bring your mat, water, sunscreen and a friend!
Donations can be made:
VENMO (Mobile App): @YogasArc (Kary Sinkule)
Yoga’s Arc Website: https://www.yogasarc.com/donations
Cash at the class
COVID Procedure:
Before class, fill out your waiver ahead of time (bring with you) to minimize contact. Direct link to our waivers are below:
Questions? Click HERE to contact us directly.
“Sound Bath Meditation” - Somatic Healing Series
Sound Bath Meditation
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yoga at the Market”-DTC Farmers Market
Yoga at the Market is BACK!
We're so excited to bring back our outdoor yoga classes at the Downtown Chandler Farmers' Market! Join us with Yoga's Arc every Saturday at 10 a.m. for an all-levels flow.
Breathe in the fresh air, stretch in the sun, and enjoy the lively atmosphere of the market. Whether you're a seasoned yogi or a first-timer, this is the perfect way to get your body moving.
Grab your mat and bring the whole family—we can't wait to see you there!
Details/Location:
All Levels Yoga
Saturdays at 10:00 AM - 10:45 AMLocated in the real grass of Dr. A.J. Chandler Park
3 S. Arizona Ave., Chandler AZ 85224
Bring your mat, water and sunscreen
Donations can be made:
VENMO (Mobile App): @YogasArc (Kary Sinkule)
Yoga’s Arc Website: https://www.yogasarc.com/donations
Cash at the class
*All proceeds go to our Non-Profit Foundation providing yoga to underserved communities.
COVID Procedure:
Before class, fill out your waiver ahead of time (bring with you)
Direct link to our waivers are below:
Questions? Click HERE to contact us directly.
”Restorative Yoga”- Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Somatic Restorative Yoga: Somatic restorative yoga goes through five to six gentle and supported poses held for several minutes to help the body and mind relax and rest. Props are used to help you maintain the positions longer. This form uses passive stretching to open up the body and strengthen your nervous system with somatic movements.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yoga at the Market”- Ahwatukee Farmers’ Market
Yoga at the Markets is BACK!!
We're so excited to bring back our outdoor yoga classes at the Ahwatukee Farmers' Market! Join us with Yoga's Arc every Sunday at 10 a.m. for an all-levels flow.
Breathe in the fresh air, stretch in the sun, and enjoy the lively atmosphere of the market. Whether you're a seasoned yogi or a first-timer, this is the perfect way to get your body moving.
Grab your mat and bring the whole family—we can't wait to see you there!
Details/Location:
All Levels Yoga
Sundays at 10:00 AM - 10:45 AM
Ahwatukee Farmers Market - Northwest of the Baseball Field
4700 E. Warner Rd, Phoenix, AZ 85044
Bring your mat, water, sunscreen and a friend!
Donations can be made:
VENMO (Mobile App): @YogasArc (Kary Sinkule)
Yoga’s Arc Website: https://www.yogasarc.com/donations
Cash at the class
COVID Procedure:
Before class, fill out your waiver ahead of time (bring with you) to minimize contact. Direct link to our waivers are below:
Questions? Click HERE to contact us directly.
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yin Yoga” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Yin Yoga to release Stored Emotions in our Tissues: Yin yoga requires longer holds which are similar sensations to getting a massage. Yin encourages you to get intimate with the self and often brings strong emotions to the forefront. Having a journal and some tissues close by can help us release our thoughts, emotions and tears if needed. Through this practice, you’ll deepen your awareness of inner silence, breathing, and interconnectedness.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yoga at the Market”-DTC Farmers Market
Yoga at the Market is BACK!
We're so excited to bring back our outdoor yoga classes at the Downtown Chandler Farmers' Market! Join us with Yoga's Arc every Saturday at 10 a.m. for an all-levels flow.
Breathe in the fresh air, stretch in the sun, and enjoy the lively atmosphere of the market. Whether you're a seasoned yogi or a first-timer, this is the perfect way to get your body moving.
Grab your mat and bring the whole family—we can't wait to see you there!
Details/Location:
All Levels Yoga
Saturdays at 10:00 AM - 10:45 AMLocated in the real grass of Dr. A.J. Chandler Park
3 S. Arizona Ave., Chandler AZ 85224
Bring your mat, water and sunscreen
Donations can be made:
VENMO (Mobile App): @YogasArc (Kary Sinkule)
Yoga’s Arc Website: https://www.yogasarc.com/donations
Cash at the class
*All proceeds go to our Non-Profit Foundation providing yoga to underserved communities.
COVID Procedure:
Before class, fill out your waiver ahead of time (bring with you)
Direct link to our waivers are below:
Questions? Click HERE to contact us directly.
“Yoga on the Patio” at The Cellar
Join us for “Yoga on the Patio” at The Cellar: Wine & Tapas!
Come enjoy our monthly Saturday Relaxation Yoga Series, held every First Saturday of the month—the ideal way to find your flow and ease into the weekend.
Event & Location Details:
Join us for a rejuvenating, all-levels yoga class practiced outside on The Cellar’s beautiful back patio, overlooking the golf course!
After class, be sure to stay and treat yourself to The Cellar's delicious wine and tapas!
DATE/TIME:
First Saturday of the month
Date: Select Date in Ticket Section Below
Time: 1:30-2:30 PM
Location The Cellar (Ahwatukee)
5030 E Warner Rd, Ste 1
Phoenix AZ, 85044
Ticket Info & Pricing:
Cost: $35 per ticket
Pre-registering is highly recommended to guarantee your spot; walk-ups may not be accepted.
What's Included: Each $35 ticket includes a voucher for one complimentary glass of wine (or one Happy Hour drink of choice) redeemable at The Cellar: Wine & Tapas after class.
Note: Wine service is provided by The Cellar: Wine & Tapas and is for 21+ only.
What to Bring & Know:
Please bring your own yoga mat and a towel.
If you need to rent a mat, a $4 fee will be collected at check-in. To ensure a pre-sanitized mat is reserved for you, please email info@yogasarc.com beforehand.
Please arrive 10 minutes early to check in and set up your yoga space.
We can't wait to see you back on the patio!
TICKETS: $30
Purchase HERE: In-Person Ticket
WAIVER:
Please fill out waiver before class. Direct link below:
Questions? Click HERE to contact us directly.
“Yoga at the Market”- Ahwatukee Farmers’ Market
Yoga at the Markets is BACK!!
We're so excited to bring back our outdoor yoga classes at the Ahwatukee Farmers' Market! Join us with Yoga's Arc every Sunday at 10 a.m. for an all-levels flow.
Breathe in the fresh air, stretch in the sun, and enjoy the lively atmosphere of the market. Whether you're a seasoned yogi or a first-timer, this is the perfect way to get your body moving.
Grab your mat and bring the whole family—we can't wait to see you there!
Details/Location:
All Levels Yoga
Sundays at 10:00 AM - 10:45 AM
Ahwatukee Farmers Market - Northwest of the Baseball Field
4700 E. Warner Rd, Phoenix, AZ 85044
Bring your mat, water, sunscreen and a friend!
Donations can be made:
VENMO (Mobile App): @YogasArc (Kary Sinkule)
Yoga’s Arc Website: https://www.yogasarc.com/donations
Cash at the class
COVID Procedure:
Before class, fill out your waiver ahead of time (bring with you) to minimize contact. Direct link to our waivers are below:
Questions? Click HERE to contact us directly.
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Sunset Yoga” at Crust Simply Italian- Downtown Chandler
We are excited to continue our partnership with Downtown Chandler and introduce our new Community “Sunset Yoga” class at Crust Simply Italian.
Join Yoga's Arc for a relaxing and rejuvenating All Levels yoga session on the faux grass south of the Crust Simply Italian resturant. As the sun sets, we'll guide you through a gentle flow suitable for all experience levels.
Bring your mat and a friend to share the experience! We encourage you to support Crust by enjoying a delicious beverage or food item before or after class. It's the perfect opportunity to connect with your community, unwind, and find your inner peace in a lovely outdoor setting.
This is a community class and all donations go directly to the Yoga's Arc Foundation, helping us bring wellness to those in need. Donate in the link below!
Event Details:
Event: Community Class: All Levels Yoga
Date: October 23rd
Time: 6:00 PM - 6:45 PM
Location: Crust Simply Italian - on the faux grass
Address: 10 N San Marcos Pl, Chandler, AZ 85225
What to Bring: Yoga mat
Venue Support: Food and drink purchases encouraged
All levels are welcome, from beginners to experienced yogis.
We hope to see you on the mat!
COVID Procedure:
Before class, fill out your waiver ahead of time (bring with you)
Direct link to our waivers are below:
Questions? Click HERE to contact us directly.
“Yoga at the Market”-DTC Farmers Market
Yoga at the Market is BACK!
We're so excited to bring back our outdoor yoga classes at the Downtown Chandler Farmers' Market! Join us with Yoga's Arc every Saturday at 10 a.m. for an all-levels flow.
Breathe in the fresh air, stretch in the sun, and enjoy the lively atmosphere of the market. Whether you're a seasoned yogi or a first-timer, this is the perfect way to get your body moving.
Grab your mat and bring the whole family—we can't wait to see you there!
Details/Location:
All Levels Yoga
Saturdays at 10:00 AM - 10:45 AMLocated in the real grass of Dr. A.J. Chandler Park
3 S. Arizona Ave., Chandler AZ 85224
Bring your mat, water and sunscreen
Donations can be made:
VENMO (Mobile App): @YogasArc (Kary Sinkule)
Yoga’s Arc Website: https://www.yogasarc.com/donations
Cash at the class
*All proceeds go to our Non-Profit Foundation providing yoga to underserved communities.
COVID Procedure:
Before class, fill out your waiver ahead of time (bring with you)
Direct link to our waivers are below:
Questions? Click HERE to contact us directly.
“Core Stress Release” (CSR) Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located at the REACH CENTER in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Core Stress Release (CSR): Core Stress Release (CSR) is a technique used within a yoga practice that is meant to help the body release deep patterns of stress and tension within the muscles. The technique was designed by Dr. David Bercelli to activate a natural reflex within the muscles to shake or tremble in a relaxing and soothing way. Once you’ve got the technique you should be able to engage it on your own at home any time, especially after an episode of difficulty, stress, or tension.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yoga at the Market”- Ahwatukee Farmers’ Market
Yoga at the Markets is BACK!!
We're so excited to bring back our outdoor yoga classes at the Ahwatukee Farmers' Market! Join us with Yoga's Arc every Sunday at 10 a.m. for an all-levels flow.
Breathe in the fresh air, stretch in the sun, and enjoy the lively atmosphere of the market. Whether you're a seasoned yogi or a first-timer, this is the perfect way to get your body moving.
Grab your mat and bring the whole family—we can't wait to see you there!
Details/Location:
All Levels Yoga
Sundays at 10:00 AM - 10:45 AM
Ahwatukee Farmers Market - Northwest of the Baseball Field
4700 E. Warner Rd, Phoenix, AZ 85044
Bring your mat, water, sunscreen and a friend!
Donations can be made:
VENMO (Mobile App): @YogasArc (Kary Sinkule)
Yoga’s Arc Website: https://www.yogasarc.com/donations
Cash at the class
COVID Procedure:
Before class, fill out your waiver ahead of time (bring with you) to minimize contact. Direct link to our waivers are below:
Questions? Click HERE to contact us directly.
“Vino & Vinyasa” Aridus-Scottsdale Tasting Room
The Aridus Scottsdale tasting room, formerly an art gallery in the Old Town Arts District of Scottsdale, is hosting Slow-Flow/Relaxation style Yoga classes on the 2nd Sunday of each month! Join us for “Vino & Vinyasa”. Tickets are $35 and include an adult beverage following the class.
DETAILS:
$35 - Each ticket includes a voucher for one glass of wine, redeemable at Aridus Wine Co. after class. Wine service is provided by Aridus Wine Co., 21+ only.
Spaces are limited
Pre-registered ticket price is HIGHLY recommended to guarantee a spot
Please bring your yoga mat and a towel.
Mat rental will be available for those that need them (a $5 fee will be collected at check-in).
If you require a mat, please email info@yogasarc.com to ensure we have your pre-sanitized mat!
Please arrive 10 minutes before class to check in and set up your yoga space.
After class participants receive one Happy Hour drink of choice
Visit Aridus Scottsdale for more information
DATE/TIME:
2nd Sunday of Every Month
Date: Select Date in Ticket Section Below
11:00 - 11:55 AM (Scottsdale Tasting Room opens at Noon)
Where: Aridus Wine Company in Scottsdale
7173 E. Main Street
Scottsdale, AZ 85251
520 954-2676
TICKETS: $35 (Includes wine after class)
Purchase HERE: In-Person Ticket
WAIVER:
Please fill out a waiver before class. Direct link below:
Questions? Click HERE to contact us directly.
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yoga at the Market”-DTC Farmers Market
Yoga at the Market is BACK!
We're so excited to bring back our outdoor yoga classes at the Downtown Chandler Farmers' Market! Join us with Yoga's Arc every Saturday at 10 a.m. for an all-levels flow.
Breathe in the fresh air, stretch in the sun, and enjoy the lively atmosphere of the market. Whether you're a seasoned yogi or a first-timer, this is the perfect way to get your body moving.
Grab your mat and bring the whole family—we can't wait to see you there!
Details/Location:
All Levels Yoga
Saturdays at 10:00 AM - 10:45 AMLocated in the faux grass South of Crust Simply Italian building
10 N San Marcos Pl, Chandler AZ 85225
Bring your mat, water and sunscreen
Donations can be made:
VENMO (Mobile App): @YogasArc (Kary Sinkule)
Yoga’s Arc Website: https://www.yogasarc.com/donations
Cash at the class
*All proceeds go to our Non-Profit Foundation providing yoga to underserved communities.
COVID Procedure:
Before class, fill out your waiver ahead of time (bring with you)
Direct link to our waivers are below:
Questions? Click HERE to contact us directly.
“Yoga Nidra” Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Yoga Nidra for the Vagus Nerve: This yoga form promotes deep rest and relaxation while releasing stuck patterns in our minds and bodies, and the stages of body scan and breath awareness help to calm the nervous system, leading to reduced stress and less anxiety that can come from stored trauma.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yoga at the Market”- Ahwatukee Farmers’ Market
Yoga at the Markets is BACK!!
We're so excited to bring back our outdoor yoga classes at the Ahwatukee Farmers' Market! Join us with Yoga's Arc every Sunday at 10 a.m. for an all-levels flow.
Breathe in the fresh air, stretch in the sun, and enjoy the lively atmosphere of the market. Whether you're a seasoned yogi or a first-timer, this is the perfect way to get your body moving.
Grab your mat and bring the whole family—we can't wait to see you there!
Details/Location:
All Levels Yoga
Sundays at 10:00 AM - 10:45 AM
Ahwatukee Farmers Market - Northwest of the Baseball Field
4700 E. Warner Rd, Phoenix, AZ 85044
Bring your mat, water, sunscreen and a friend!
Donations can be made:
VENMO (Mobile App): @YogasArc (Kary Sinkule)
Yoga’s Arc Website: https://www.yogasarc.com/donations
Cash at the class
COVID Procedure:
Before class, fill out your waiver ahead of time (bring with you) to minimize contact. Direct link to our waivers are below:
Questions? Click HERE to contact us directly.
“Sound Bath Meditation” - Somatic Healing Series
Sound Bath Meditation
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
”Restorative Yoga”- Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Somatic Restorative Yoga: Somatic restorative yoga goes through five to six gentle and supported poses held for several minutes to help the body and mind relax and rest. Props are used to help you maintain the positions longer. This form uses passive stretching to open up the body and strengthen your nervous system with somatic movements.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yoga at the Market”-DTC Farmers Market
Yoga at the Market is BACK!
We're so excited to bring back our outdoor yoga classes at the Downtown Chandler Farmers' Market! Join us with Yoga's Arc every Saturday at 10 a.m. for an all-levels flow.
Breathe in the fresh air, stretch in the sun, and enjoy the lively atmosphere of the market. Whether you're a seasoned yogi or a first-timer, this is the perfect way to get your body moving.
Grab your mat and bring the whole family—we can't wait to see you there!
Details/Location:
All Levels Yoga
Saturdays at 10:00 AM - 10:45 AMLocated in the real grass of Dr. A.J. Chandler Park
3 S. Arizona Ave., Chandler AZ 85224
Bring your mat, water and sunscreen
Donations can be made:
VENMO (Mobile App): @YogasArc (Kary Sinkule)
Yoga’s Arc Website: https://www.yogasarc.com/donations
Cash at the class
*All proceeds go to our Non-Profit Foundation providing yoga to underserved communities.
COVID Procedure:
Before class, fill out your waiver ahead of time (bring with you)
Direct link to our waivers are below:
Questions? Click HERE to contact us directly.
“Yoga at the Market”- Ahwatukee Farmers’ Market
Yoga at the Markets is BACK!!
We're so excited to bring back our outdoor yoga classes at the Ahwatukee Farmers' Market! Join us with Yoga's Arc every Sunday at 10 a.m. for an all-levels flow.
Breathe in the fresh air, stretch in the sun, and enjoy the lively atmosphere of the market. Whether you're a seasoned yogi or a first-timer, this is the perfect way to get your body moving.
Grab your mat and bring the whole family—we can't wait to see you there!
Details/Location:
All Levels Yoga
Sundays at 10:00 AM - 10:45 AM
Ahwatukee Farmers Market - Northwest of the Baseball Field
4700 E. Warner Rd, Phoenix, AZ 85044
Bring your mat, water, sunscreen and a friend!
Donations can be made:
VENMO (Mobile App): @YogasArc (Kary Sinkule)
Yoga’s Arc Website: https://www.yogasarc.com/donations
Cash at the class
COVID Procedure:
Before class, fill out your waiver ahead of time (bring with you) to minimize contact. Direct link to our waivers are below:
Questions? Click HERE to contact us directly.
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yoga on the Patio” at The Cellar
Join us for “Yoga on the Patio” at The Cellar: Wine & Tapas!
Come enjoy our monthly Saturday Relaxation Yoga Series, held every First Saturday of the month—the ideal way to find your flow and ease into the weekend.
Event & Location Details:
Join us for a rejuvenating, all-levels yoga class practiced outside on The Cellar’s beautiful back patio, overlooking the golf course!
After class, be sure to stay and treat yourself to The Cellar's delicious wine and tapas!
DATE/TIME:
First Saturday of the month
Date: Select Date in Ticket Section Below
Time: 1:30-2:30 PM
Location The Cellar (Ahwatukee)
5030 E Warner Rd, Ste 1
Phoenix AZ, 85044
Ticket Info & Pricing:
Cost: $35 per ticket
Pre-registering is highly recommended to guarantee your spot; walk-ups may not be accepted.
What's Included: Each $35 ticket includes a voucher for one complimentary glass of wine (or one Happy Hour drink of choice) redeemable at The Cellar: Wine & Tapas after class.
Note: Wine service is provided by The Cellar: Wine & Tapas and is for 21+ only.
What to Bring & Know:
Please bring your own yoga mat and a towel.
If you need to rent a mat, a $4 fee will be collected at check-in. To ensure a pre-sanitized mat is reserved for you, please email info@yogasarc.com beforehand.
Please arrive 10 minutes early to check in and set up your yoga space.
We can't wait to see you back on the patio!
TICKETS: $30
Purchase HERE: In-Person Ticket
WAIVER:
Please fill out waiver before class. Direct link below:
Questions? Click HERE to contact us directly.
“Yoga on the Patio” at The Cellar
Join us for “Yoga on the Patio” at The Cellar: Wine & Tapas!
Come enjoy our monthly Saturday Relaxation Yoga Series, held every First Saturday of the month—the ideal way to find your flow and ease into the weekend.
Event & Location Details:
Join us for a rejuvenating, all-levels yoga class practiced outside on The Cellar’s beautiful back patio, overlooking the golf course!
After class, be sure to stay and treat yourself to The Cellar's delicious wine and tapas!
DATE/TIME:
First Saturday of the month
Date: Select Date in Ticket Section Below
Time: 1:30-2:30 PM
Location The Cellar (Ahwatukee)
5030 E Warner Rd, Ste 1
Phoenix AZ, 85044
Ticket Info & Pricing:
Cost: $30 per ticket
Pre-registering is highly recommended to guarantee your spot; walk-ups may not be accepted.
What's Included: Each $35 ticket includes a voucher for one complimentary glass of wine (or one Happy Hour drink of choice) redeemable at The Cellar: Wine & Tapas after class.
Note: Wine service is provided by The Cellar: Wine & Tapas and is for 21+ only.
What to Bring & Know:
Please bring your own yoga mat and a towel.
If you need to rent a mat, a $4 fee will be collected at check-in. To ensure a pre-sanitized mat is reserved for you, please email info@yogasarc.com beforehand.
Please arrive 10 minutes early to check in and set up your yoga space.
We can't wait to see you back on the patio!
TICKETS: $30
Purchase HERE: In-Person Ticket
WAIVER:
Please fill out waiver before class. Direct link below:
Questions? Click HERE to contact us directly.
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yoga Nidra” Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Yoga Nidra for the Vagus Nerve: This yoga form promotes deep rest and relaxation while releasing stuck patterns in our minds and bodies, and the stages of body scan and breath awareness help to calm the nervous system, leading to reduced stress and less anxiety that can come from stored trauma.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Sunset Yoga” at Crust Simply Italian- Downtown Chandler
We are excited to continue our partnership with Downtown Chandler and introduce our new Community “Sunset Yoga” class at Crust Simply Italian.
Join Yoga's Arc for a relaxing and rejuvenating All Levels yoga session on the faux grass south of the Crust Simply Italian resturant. As the sun sets, we'll guide you through a gentle flow suitable for all experience levels.
Bring your mat and a friend to share the experience! We encourage you to support Crust by enjoying a delicious beverage or food item before or after class. It's the perfect opportunity to connect with your community, unwind, and find your inner peace in a lovely outdoor setting.
This is a community class and all donations go directly to the Yoga's Arc Foundation, helping us bring wellness to those in need. Donate in the link below!
Event Details:
Event: Community Class: All Levels Yoga
Date: October 23rd
Time: 6:00 PM - 6:45 PM
Location: Crust Simply Italian - on the faux grass
Address: 10 N San Marcos Pl, Chandler, AZ 85225
What to Bring: Yoga mat
Venue Support: Food and drink purchases encouraged
All levels are welcome, from beginners to experienced yogis.
We hope to see you on the mat!
COVID Procedure:
Before class, fill out your waiver ahead of time (bring with you)
Direct link to our waivers are below:
Questions? Click HERE to contact us directly.
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Core Stress Release” (CSR) Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located at the REACH CENTER in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Core Stress Release (CSR): Core Stress Release (CSR) is a technique used within a yoga practice that is meant to help the body release deep patterns of stress and tension within the muscles. The technique was designed by Dr. David Bercelli to activate a natural reflex within the muscles to shake or tremble in a relaxing and soothing way. Once you’ve got the technique you should be able to engage it on your own at home any time, especially after an episode of difficulty, stress, or tension.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Vino & Vinyasa” Aridus-Scottsdale Tasting Room
The Aridus Scottsdale tasting room, formerly an art gallery in the Old Town Arts District of Scottsdale, is hosting Slow-Flow/Relaxation style Yoga classes on the 2nd Sunday of each month! Join us for “Vino & Vinyasa”. Tickets are $35 and include an adult beverage following the class.
DETAILS:
$35 - Each ticket includes a voucher for one glass of wine, redeemable at Aridus Wine Co. after class. Wine service is provided by Aridus Wine Co., 21+ only.
Spaces are limited
Pre-registered ticket price is HIGHLY recommended to guarantee a spot
Please bring your yoga mat and a towel.
Mat rental will be available for those that need them (a $5 fee will be collected at check-in).
If you require a mat, please email info@yogasarc.com to ensure we have your pre-sanitized mat!
Please arrive 10 minutes before class to check in and set up your yoga space.
After class participants receive one Happy Hour drink of choice
Visit Aridus Scottsdale for more information
DATE/TIME:
2nd Sunday of Every Month
Date: Select Date in Ticket Section Below
11:00 - 11:55 AM (Scottsdale Tasting Room opens at Noon)
Where: Aridus Wine Company in Scottsdale
7173 E. Main Street
Scottsdale, AZ 85251
520 954-2676
TICKETS: $35 (Includes wine after class)
Purchase HERE: In-Person Ticket
WAIVER:
Please fill out a waiver before class. Direct link below:
Questions? Click HERE to contact us directly.
“Yin Yoga” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Yin Yoga to release Stored Emotions in our Tissues: Yin yoga requires longer holds which are similar sensations to getting a massage. Yin encourages you to get intimate with the self and often brings strong emotions to the forefront. Having a journal and some tissues close by can help us release our thoughts, emotions and tears if needed. Through this practice, you’ll deepen your awareness of inner silence, breathing, and interconnectedness.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
”Restorative Yoga”- Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Somatic Restorative Yoga: Somatic restorative yoga goes through five to six gentle and supported poses held for several minutes to help the body and mind relax and rest. Props are used to help you maintain the positions longer. This form uses passive stretching to open up the body and strengthen your nervous system with somatic movements.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yoga Nidra” Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Yoga Nidra for the Vagus Nerve: This yoga form promotes deep rest and relaxation while releasing stuck patterns in our minds and bodies, and the stages of body scan and breath awareness help to calm the nervous system, leading to reduced stress and less anxiety that can come from stored trauma.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Core Stress Release” (CSR) Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located at the REACH CENTER in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Core Stress Release (CSR): Core Stress Release (CSR) is a technique used within a yoga practice that is meant to help the body release deep patterns of stress and tension within the muscles. The technique was designed by Dr. David Bercelli to activate a natural reflex within the muscles to shake or tremble in a relaxing and soothing way. Once you’ve got the technique you should be able to engage it on your own at home any time, especially after an episode of difficulty, stress, or tension.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Vino & Vinyasa” Aridus-Scottsdale Tasting Room
The Aridus Scottsdale tasting room, formerly an art gallery in the Old Town Arts District of Scottsdale, is hosting Slow-Flow/Relaxation style Yoga classes on the 2nd Sunday of each month! Join us for “Vino & Vinyasa”. Tickets are $35 and include an adult beverage following the class.
DETAILS:
$35 - Each ticket includes a voucher for one glass of wine, redeemable at Aridus Wine Co. after class. Wine service is provided by Aridus Wine Co., 21+ only.
Spaces are limited
Pre-registered ticket price is HIGHLY recommended to guarantee a spot
Please bring your yoga mat and a towel.
Mat rental will be available for those that need them (a $5 fee will be collected at check-in).
If you require a mat, please email info@yogasarc.com to ensure we have your pre-sanitized mat!
Please arrive 10 minutes before class to check in and set up your yoga space.
After class participants receive one Happy Hour drink of choice
Visit Aridus Scottsdale for more information
DATE/TIME:
2nd Sunday of Every Month
Date: Select Date in Ticket Section Below
11:00 - 11:55 AM (Scottsdale Tasting Room opens at Noon)
Where: Aridus Wine Company in Scottsdale
7173 E. Main Street
Scottsdale, AZ 85251
520 954-2676
TICKETS: $35 (Includes wine after class)
Purchase HERE: In-Person Ticket
WAIVER:
Please fill out a waiver before class. Direct link below:
Questions? Click HERE to contact us directly.
“Yin Yoga” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Yin Yoga to release Stored Emotions in our Tissues: Yin yoga requires longer holds which are similar sensations to getting a massage. Yin encourages you to get intimate with the self and often brings strong emotions to the forefront. Having a journal and some tissues close by can help us release our thoughts, emotions and tears if needed. Through this practice, you’ll deepen your awareness of inner silence, breathing, and interconnectedness.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
”Restorative Yoga”- Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Somatic Restorative Yoga: Somatic restorative yoga goes through five to six gentle and supported poses held for several minutes to help the body and mind relax and rest. Props are used to help you maintain the positions longer. This form uses passive stretching to open up the body and strengthen your nervous system with somatic movements.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yoga Nidra” Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Yoga Nidra for the Vagus Nerve: This yoga form promotes deep rest and relaxation while releasing stuck patterns in our minds and bodies, and the stages of body scan and breath awareness help to calm the nervous system, leading to reduced stress and less anxiety that can come from stored trauma.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Core Stress Release” (CSR) Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located at the REACH CENTER in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Core Stress Release (CSR): Core Stress Release (CSR) is a technique used within a yoga practice that is meant to help the body release deep patterns of stress and tension within the muscles. The technique was designed by Dr. David Bercelli to activate a natural reflex within the muscles to shake or tremble in a relaxing and soothing way. Once you’ve got the technique you should be able to engage it on your own at home any time, especially after an episode of difficulty, stress, or tension.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yin Yoga” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Yin Yoga to release Stored Emotions in our Tissues: Yin yoga requires longer holds which are similar sensations to getting a massage. Yin encourages you to get intimate with the self and often brings strong emotions to the forefront. Having a journal and some tissues close by can help us release our thoughts, emotions and tears if needed. Through this practice, you’ll deepen your awareness of inner silence, breathing, and interconnectedness.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Vino & Vinyasa” Aridus-Scottsdale Tasting Room
The Aridus Scottsdale tasting room, formerly an art gallery in the Old Town Arts District of Scottsdale, is hosting Slow-Flow/Relaxation style Yoga classes on the 2nd Sunday of each month! Join us for “Vino & Vinyasa”. Tickets are $35 and include an adult beverage following the class.
DETAILS:
Spaces are limited
Pre-registered ticket price is HIGHLY recommended to guarantee a spot
Please bring your yoga mat and a towel.
Mat rental will be available for those that need them (a $5 fee will be collected at check-in).
If you require a mat, please email info@yogasarc.com to ensure we have your pre-sanitized mat!
Please arrive 10 minutes before class to check in and set up your yoga space.
After class participants receive one Happy Hour drink of choice
Visit Aridus Scottsdale for more information
DATE/TIME:
2nd Sunday of Every Month
Date: Select Date in Ticket Section Below
11:00 - 11:55 AM (Scottsdale Tasting Room opens at Noon)
Where: Aridus Wine Company in Scottsdale
7173 E. Main Street
Scottsdale, AZ 85251
520 954-2676
TICKETS: $35 (Includes wine after class)
Purchase HERE: In-Person Ticket
WAIVER:
Please fill out a waiver before class. Direct link below:
Questions? Click HERE to contact us directly.
”Restorative Yoga”- Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Somatic Restorative Yoga: Somatic restorative yoga goes through five to six gentle and supported poses held for several minutes to help the body and mind relax and rest. Props are used to help you maintain the positions longer. This form uses passive stretching to open up the body and strengthen your nervous system with somatic movements.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Sound Bath Meditation” - Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound!
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
“Yoga Nidra” Somatic Healing Series
Survivors of Sexual Violence Only
A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.
Yoga Nidra for the Vagus Nerve: This yoga form promotes deep rest and relaxation while releasing stuck patterns in our minds and bodies, and the stages of body scan and breath awareness help to calm the nervous system, leading to reduced stress and less anxiety that can come from stored trauma.
*Props and supplies provided
*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028